Winter 2017 Update

by admin on February 1, 2017

Dear Clients,

I hope this message finds you well.

Jasmine is now the grand old age of 15 months and is walking.  Ashton is now 4 and a half, and enjoying school, having started in September.

I am pleased to let you know that I plan to start treating again from the end of January 2017 from Healthworks, Whitefield Road (off Culverden Down), Tunbridge Wells, TN4 9SA.

I will be available two mornings per week; Monday 9.40am till 2pm, and Thursday 9am till 2pm.  I very much look forward to treating you again.

Warm regards,


Autumn/Winter Newsletter October 2014

by admin on October 23, 2014

Things We Love

  Thanks to a recent article published by an Osteopath based in Scotland, we were very excited to learn the ‘elementary’ piece of evidence that Sherlock Holmes companion, Dr Watson, was based on an osteopath!

 Sir Arthur Conan Doyle modelled Dr Watson on William Smith, a friend of his from medical school.  Both men were inspired by the teachings of Dr Joseph Bell due to his powers of deduction when diagnosing patients.  

 Following graduation, Smith travelled to America and played a leading role in bringing osteopathy into the 20th Century!

 Did You Know?

   I’m sure we don’t need to tell you that coughs and colds are rife this time of year, but did you know that they can cause additional strain to joints and muscles?

 If you are currently suffering, you can ease the affects by being extra aware of adopting a good posture and by carrying out stretches that counteract bad postural habits.

 You can find lots of useful stretches on our website


Watch Out For

 Following on from the recent update of our on-line booking system, it has come to our attention that some patients are experiencing problems due to using the old URL/link which has now been deactivated.  

 Please ensure you are accessing the new site by visiting and clicking on ‘On-line Booking System’.


And finally…

The practice will be closed, as usual, for two weeks over the Christmas period; 22nd December to 2nd January.  Don’t forget, our dedicated 24/7 reception team will continue to take your calls, with an Osteopath on-call for emergencies!  

Keep cosy this Winter!

 Warm regards,

Katharine, Louise, Nicola and David.

Summer Newsletter

August 19, 2014

Practice News We were thrilled to have celebrated our 10yr anniversary with so many of you last month!  Many thanks to all those who joined us and made it such an enjoyable afternoon.   We really appreciate the continued support of all our clients!  We are in the process of adding to our osteopathy team.  You […]

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“Reiki” In Sickness and in Health

July 29, 2014

Well yes Reiki can be really beneficial at all stages of life. Even if you think you’re ok. As we progress through life we deal with emotional and stress situations which we park or push away as we deal with them. These appear to fade but can still be there even if we don’t think […]

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Reiki Healing. The Ripple Effect.

May 21, 2014

Having regular Reiki treatments can act as a preventative maintenance program by promoting a greater sense of inner harmony and gently encouraging a positive outlook. If you are feeling better in yourself this will not only be an obvious benefit to you but also to people around you. Family, friends and work colleagues will notice […]

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Family Nutrition

April 17, 2014

Feel Good Personal Trainers Dominic and Neil recently educated over 300 parents from schools in the Sevenoaks, Tunbridge Wells and Tonbridge areas.    The main point they aimed to get across was how to ensure you and your family can fuel yourselves correctly throughout the day, without putting on any excess weight.   They only […]

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Wellbeing Week

March 19, 2014

Did you know that this year’s World Health Day is on 7th April? As a holistic practice, every aspect of our patient’s health is important to us, so in support of World Health Day, 7-10 April 2014 will be our Wellbeing Week. In support of your wellbeing, we are pleased to offer our existing patients 50% […]

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November 8, 2013

 Getting Healthy, Staying Healthy, in Mind Body and Spirit Autumn has very definitely enveloped us, after a good summer we miss the blue sky, warmth and light. Winter is often a more difficult season when we can all feel a bit low. Important not to let the season get the better of us and a […]

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Anti-Desk Workshop

July 8, 2013

Do you spend too much time sat at a desk or in front of a computer? We are now offering local offices our Anti-Desk Workshop. The Workshop lasts 60mins and can be arranged for a time that best suits your workplace. Topics include – • What is a tired Muscle and why does it stay […]

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Paediatric Osteopathy

May 15, 2013

Osteopathic treatment for babies and children is becoming increasingly popular as an alternative, natural approach to treating the ailments of little ones. It can be beneficial for all age groups. I have worked within three London hospitals with very premature infants and found osteopathy to be of great benefit then and later in life. I […]

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